The Basic Rules To Live A Depression Free Life


The present era is witnessing a very fast running life. There are fulfilling the dreams and breaking of promises. There are people who are soaring sky highs in their career, and there are those who are being demoted. Then the individuals who are in their pink of health and an individual who has just been […]

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Connecting with Women!


The women have always been the epitome of selfless love and care. When you look at yourself, you witness your mother taking care of you even when you are an adult, then there is your spouse who not only takes care of you, her job but also the little one, and not a frown. Amazing […]

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Nourish Your Mental Health – Natural Ways


Health is and will always be the most important consideration in living a fulfilling life. There is no better feeling than having a sound physical and mental health. This is the primary reason more and more people are turning to exercise sessions, gyms and yoga classes. However your health is not only concentrated in your […]

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DEALING DEPRESSION THROUGH YOGA AND MEDITATION


With the busy schedule and needs of contemporary day life, so many people are feeling a lot more stressed. With not adequate time in the day, who may have enough time to attend a class or appoint a trainer? However, not taking enough time to cope with stress may lead to major problems stress, fear, […]

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Depression Symptoms and Solutions


अवसाद के लक्षण व समाधान सब कुछ होते हुए भी मनुश्य का मन बेचैन है। जब कुछ नहीं था तब भी वह असंतुश्ट था और जब सब कुछ है तब भी । सोते -जागते सब कुछ बटोर लेने की इच्छा। एक इच्छा पूरी होती है , दस नयी पैदा हो जाती है। मन रूपी आकाश […]

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